a.k.a. Digital Insanity by Brainrain & DarkSide or Unreal/Pulse, Raphael and Glenn Rune Gallefoss..
“Observational studies, including 2 large controlled prospective trials, reported that cow’s milk intake increased acne prevalence and severity. Furthermore, prospective studies, including randomized controlled trials, demonstrated a positive association between a high-glycemic-load diet, hormonal mediators, and acne risk. Based on these findings, there exists convincing data supporting the role of dairy products and high-glycemic-index foods in influencing hormonal and inflammatory factors, which can increase acne prevalence and severity.”